ASA and Heart Attacks
You will notice that we include “chewable” ASA (acetyl salicylate acid), which is better known by its trade name Aspirin
You will notice that we include “chewable” ASA (acetyl salicylate acid), which is better known by its trade name Aspirin
(Now there’s a catchy song lyric!) We often think the prime conditions for hypothermia are as cold and wet as
While we are still hoping for more snow soon, winter is upon us! There’s skiing to be had…at the hill,
Surely we have all heard of the term ‘hangry’, adjective relating to a person who experiences anger when hungry. I will admit, this is certainly something I am guilty of! I am always packing extra food, and stuffing my pockets with fast snacks, to avoid any episodes. As fall sets in and the weather gets colder I find my body craving extra calories to perform, and to stay warm and happy of course!
Here are a few of my fall favourites for fast snacks on the trail.
1. Qi’a Power Balls – This delicious treat is packed full of both short and long acting energy.
Simply mix in a bowl and form into balls!
2. Cashew-Almond Power Balls – Taking Lara (also a favourite) bars to the next level!
Place dates, coconut, coconut oil, and almond flour into your food processor and blend until smooth. Add raw cashews and mix briefly. Dump contents into a bowl, add oats, and almond butter. Mix by hand and form into balls.